Amount of Phosphorus, P in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ there is 1011 mg of Phosphorus, P. Change amount

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Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ are listed below.

Water 3.4 g 3.4%
Energy (calorie) 372 kcal
Energy (joule) 1558 kJ
Protein 26.55 g 26.55%
Total lipid (fat) 7.78 g 7.78%
Ash 4.14 g 4.14%
Carbohydrate, by difference 58.11 g 58.11%
Fiber, total dietary 10.2 g 10.2%
Sugars, total 21.43 g 21.43%
Calcium, Ca 50 mg 0.05%
Iron, Fe 8.05 mg 0.01%
Magnesium, Mg 272 mg 0.27%
Phosphorus, P 1011 mg 1.01%
Potassium, K 964 mg 0.96%
Sodium, Na 11 mg 0.01%
Zinc, Zn 13.88 mg 0.01%
Copper, Cu 0.72 mg
Manganese, Mn 15.88 mg 0.02%
Selenium, Se 59.3 µg
Vitamin C, total ascorbic acid 5.5 mg 0.01%

Nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ